We are in the process of developing an online educational programme for people living with Pre-Diabetes. The programme will consist of lifestyle interventions to reduce the risk of developing Type 2 Diabetes.
The programme will contain 8 modules:
Module 1 - Introduction to Pre-Diabetes
Module 2 - Weight Management & Physical Activity
Module 3 - Healthy Eating & Portion Control
Module 4 - Understanding Food Labels
Module 5 - Stress, Mood & Sleep
Module 6 - Understanding Cholesterol
Module 7 - Understanding Hypertension
Module 8 - Final Session – Keeping a Healthy Lifestyle Going
You will be able to access the programme at a time to suit you and you'll be able to revisit if you feel you need to refresh your knowledge.
The programme will be available online later in the year.
We will let you know when the programme is available to our patients - thank you.